\u0130\u00e7 Hastal\u0131klar\u0131 ve Romatoloji Uzman\u0131 Prof. Dr. Mehmet Soy, romatizman\u0131n, eklem ve kaslar\u0131 etkileyen, a\u011fr\u0131, \u015fi\u015flik, bi\u00e7im bozuklu\u011fu ve fonksiyon kayb\u0131 \u00fczere belirtilerle kendini g\u00f6steren geni\u015f bir hastal\u0131k k\u00fcmesi oldu\u011funu anlatt\u0131.<\/p>\n
Prof. Dr. Soy, \u201cBu hastal\u0131klar yaln\u0131zca kas-iskelet sistemini de\u011fil, akci\u011fer, b\u00f6brek, deri, g\u00f6z, hudut sistemi \u00fczere \u00f6teki organlar\u0131 da etkileyebilir. Romatizmas\u0131 olan hastalar, tertipli ila\u00e7 kullan\u0131m\u0131 ve tedaviye ahenk sa\u011flamak zorundad\u0131r. Romatizmal hastal\u0131klar iltihapl\u0131 ve iltihaps\u0131z olarak ikiye ayr\u0131l\u0131r. \u0130ltihapl\u0131 romatizmalarda, bedende ba\u011f\u0131\u015f\u0131kl\u0131k sistemini uyararak iltihap sistemleri faal hale gelir ve organ tutulumu g\u00f6r\u00fclebilir” diye konu\u015ftu.<\/p>\n
Prof. Dr. Mehmet Soy, “Uzun vadeli a\u00e7l\u0131\u011f\u0131n, ba\u011f\u0131\u015f\u0131kl\u0131k sistemine tesirleri var ve otofaji d\u00fczene\u011fi dahil bir\u00e7ok imm\u00fcn mekanizmay\u0131 etkileyerek iltihap d\u00fczeylerini d\u00fc\u015f\u00fcrebilir. Oru\u00e7, romatoid artrit \u00fczere iltihapl\u0131 romatizmal hastal\u0131klarda 3-4 ay kadar s\u00fcrebilen s\u00fcreksiz bir rahatlama sa\u011flayabilir. Oru\u00e7 s\u0131ras\u0131nda iltihap g\u00f6stergelerinde azalma ve oksidatif gerilim d\u00fczeyinde d\u00fc\u015f\u00fc\u015f \u00fczere olumlu tesirler g\u00f6zlemlenebiliyor” tabirlerini kulland\u0131.<\/p>\n
‘\u0130LA\u00c7 SAATLER\u0130N\u0130 \u0130FTAR VE SAHUR SAATLER\u0130NE NAZARAN AYARLAYIN’<\/b><\/p>\n
Romatizmal hastal\u0131klar\u0131 olan bireylerin oru\u00e7 tutmadan evvel kesinlikle hekimlerine m\u00fcracaatlar\u0131 gerekti\u011fini belirten Prof. Dr. Soy, “\u00d6zellikle sistemli ila\u00e7 kullan\u0131m\u0131 gerektiren hastalar i\u00e7in ila\u00e7 saatlerinin iftar ve sahura nazaran ayarlanmas\u0131 b\u00fcy\u00fck ehemmiyet ta\u015f\u0131yor. \u00d6rne\u011fin, ak\u015famlar\u0131 almalar\u0131 gereken ila\u00e7lar\u0131 iftara, sabahlar\u0131 almalar\u0131 gereken ila\u00e7lar\u0131 ise sahurda alabilirler. Var ise \u00f6\u011fle ald\u0131klar\u0131 ila\u00e7lar\u0131n\u0131n saatlerini, tabiplerinin onay\u0131n\u0131 almak kayd\u0131 ile, iftara ya da sahura kayd\u0131rabilirler. Ayr\u0131yeten, k\u00e2fi s\u0131v\u0131n\u0131n da t\u00fcketilmesinin gerekti\u011fini ve oru\u00e7 tutmas\u0131n\u0131 engelleyebilecek kalp hastal\u0131\u011f\u0131, diyabet \u00fczere \u00f6b\u00fcr hastal\u0131klar\u0131n\u0131n olup olmamas\u0131n\u0131n da g\u00f6z \u00f6n\u00fcnde bulundurulmas\u0131 gerekir” dedi.<\/p>\n
Romatizmal hastal\u0131klar\u0131 olan bireylerin doktorlar\u0131yla g\u00f6r\u00fc\u015ferek oru\u00e7 tutup tutamayacaklar\u0131n\u0131 belirlemeleri gerekti\u011fini hat\u0131rlatan Prof. Dr. Soy, “Romatizmal hastal\u0131klarda oru\u00e7, kimi hastalar i\u00e7in yararl\u0131 olabilir. Lakin, kalp hastal\u0131\u011f\u0131, diyabet \u00fczere ek s\u0131hhat s\u0131k\u0131nt\u0131lar\u0131 olan hastalar oru\u00e7 tutmadan evvel tabiplerine dan\u0131\u015fmal\u0131d\u0131r. \u0130la\u00e7 d\u00fczenlemesi ve ferdi s\u0131hhat durumu g\u00f6z \u00f6n\u00fcnde bulundurulmal\u0131. Sa\u011fl\u0131kl\u0131 bir ramazan ge\u00e7irmek i\u00e7in beslenme sistemine dikkat edilmeli, doktor tavsiyeleri ihmal edilmemelidir” diye konu\u015ftu.<\/p>\n
‘ROMAT\u0130ZMALARIN \u0130LA\u00c7 DI\u015eI TEDAV\u0130S\u0130NDE S\u0130STEML\u0130 \u0130DMAN \u00d6NEML\u0130’\u00a0<\/b><\/p>\n
Prof. Dr. Soy, “Genel olarak alkol ve sigaran\u0131n b\u0131rak\u0131lmas\u0131, fazla kilolar\u0131n verilmesi, di\u015f-di\u015feti s\u0131hhatinin korunmas\u0131, sistemli antrenman yap\u0131lmas\u0131 \u00e7abucak her t\u00fcrl\u00fc romatizmal hastal\u0131k i\u00e7in faydal\u0131 olacakt\u0131r. Ramazan devrinde de idmanlar\u0131n\u0131z\u0131 aksatmay\u0131n. O denli a\u011f\u0131r antrenmanlar yapman\u0131za gerek yok. Sizlere \u00f6nerilen, meskende yap\u0131labilecek g\u00fcnl\u00fck antrenmanlar\u0131n\u0131z\u0131 ve g\u00fcnde yar\u0131m saat kadar d\u00fcz yerde y\u00fcr\u00fcy\u00fc\u015f yapabilirsiniz. \u00c7oka ka\u00e7mamak kayd\u0131 ile zerde\u00e7al, zencefil, tar\u00e7\u0131n, ac\u0131 biber \u00fczere baharatlar, ceviz, badem, f\u0131nd\u0131k, f\u0131st\u0131k \u00fczere kuruyemi\u015fler t\u00fcketilebilir. Diyetteki k\u0131rm\u0131z\u0131 eti azaltarak, genel s\u0131hhat ve ila\u00e7lar\u0131n\u0131z m\u00fcsaade veriyorsa omega-3’den varl\u0131kl\u0131 doymam\u0131\u015f ya\u011f oran\u0131n\u0131 artt\u0131rarak, sebzeler ve tam tah\u0131llar\u0131n t\u00fcketilmesine \u00f6ncelik verilmelidir” tabirlerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
Romatizma hastalar\u0131 oru\u00e7 tutabilir mi? Uzun vadeli a\u00e7l\u0131\u011f\u0131n romatizmal hastal\u0131klara tesirleri neler? Prof. Dr. Mehmet Soy, iltihapl\u0131 romatizma hastalar\u0131n\u0131n oru\u00e7 tutarken dikkat etmesi gerekenleri anlatt\u0131.<\/p>\n","protected":false},"author":1,"featured_media":54612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[5870,152,7442,6745,1531],"class_list":["post-54611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-duz","tag-ilac","tag-iltihap","tag-oruc","tag-soy"],"_links":{"self":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/54611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/comments?post=54611"}],"version-history":[{"count":1,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/54611\/revisions"}],"predecessor-version":[{"id":54613,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/54611\/revisions\/54613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/media\/54612"}],"wp:attachment":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/media?parent=54611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/categories?post=54611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/tags?post=54611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}