Hemen herkesin ya\u015fad\u0131\u011f\u0131 fakat bir\u00e7ok vakit lisana getirmekten \u00e7ekindi\u011fi bir sorun: ayak kokusu. Bilhassa yaz aylar\u0131nda terleme ile birlikte daha da can s\u0131k\u0131c\u0131 hale gelen bu durumun ard\u0131ndaki en b\u00fcy\u00fck neden sonunda ortaya \u00e7\u0131kar\u0131ld\u0131. \u00dcstelik bu yan\u0131lg\u0131y\u0131 \u00e7abucak herkes fark\u0131nda olmadan yap\u0131yor.<\/p>\n
Uzman dermatologlara nazaran ayak kokusunun esas nedeni terleme de\u011fil, terleyen aya\u011f\u0131n hakikat bi\u00e7imde hava alamamas\u0131. Yani en b\u00fcy\u00fck kusur: nefes almayan ayakkab\u0131lar giymek.<\/p>\n
Sentetik gere\u00e7lerle \u00fcretilmi\u015f, hava ge\u00e7irmez yap\u0131ya sahip ayakkab\u0131lar, aya\u011f\u0131n g\u00fcn boyunca i\u00e7eride nemli ve s\u0131cak bir ortamda kalmas\u0131na neden oluyor. Bu da bakterilerin \u00e7o\u011falmas\u0131 i\u00e7in adeta bir davetiye. Sonu\u00e7: istenmeyen ve utan\u00e7 verici ayak kokusu.<\/p>\n
SE\u00c7\u0130MLER B\u00dcY\u00dcK DE\u011eER TA\u015eIYOR<\/b><\/p>\n
Yaln\u0131zca ayakkab\u0131lar de\u011fil, \u00e7orap tercihi de k\u0131ymetli bir rol oynuyor. Naylon ya da polyester i\u00e7eren \u00e7oraplar, teri emmek yerine hapseder. Bu da hem mantar olu\u015fumunu hem de makus kokuyu art\u0131r\u0131r. Uzmanlar, pamuklu ya da bambu i\u00e7erikli \u00e7oraplar tercih edilmesini \u00f6neriyor.<\/p>\n
Ayaklar\u0131n\u0131z\u0131 Hapseden 4 Yan\u0131lg\u0131l\u0131 Al\u0131\u015fkanl\u0131k<\/b><\/p>\n
-Ayn\u0131 ayakkab\u0131y\u0131 g\u00fcnlerce \u00fcst \u00fcste giymek: Ayakkab\u0131n\u0131n i\u00e7inin kurumas\u0131na m\u00fcsaade verilmeden tekrar kullan\u0131lmas\u0131 bakterileri besliyor.<\/p>\n
-Aya\u011f\u0131 b\u00fcsb\u00fct\u00fcn saran spor ayakkab\u0131lar\u0131 uzun saatler giymek: Bilhassa yaz\u0131n yap\u0131lan bu al\u0131\u015fkanl\u0131k, ayakta adeta sera tesiri yarat\u0131yor.<\/p>\n
-Islak ayakkab\u0131 ya da \u00e7orapla dola\u015fmak: Nemli ortamlar mantar ve bakteri olu\u015fumunu tetikler.<\/p>\n
-Aya\u011f\u0131n sistemli y\u0131kanmamas\u0131 ve kurulanmamas\u0131: Hijyen eksikli\u011fi kadar, ayaklar\u0131n nemli b\u0131rak\u0131lmas\u0131 da makus kokunun ba\u015f akt\u00f6rlerinden.<\/p>\n
5 ADIMDA KOKUDAN ESER KALMIYOR<\/b><\/p>\n
-Ayakkab\u0131lar\u0131n\u0131z\u0131 her kullan\u0131mdan sonra havaland\u0131r\u0131n.<\/p>\n
-Ayn\u0131 ayakkab\u0131y\u0131 iki g\u00fcn \u00fcst \u00fcste giymemeye ihtimam g\u00f6sterin.<\/p>\n
-Antibakteriyel ayak spreyleri ya da talk pudralar\u0131 kullan\u0131n.<\/p>\n
-Ayaklar\u0131n\u0131z\u0131 her g\u00fcn sabunla y\u0131kay\u0131p d\u00fczg\u00fcnce kurulay\u0131n, bilhassa parmak ortalar\u0131n\u0131.<\/p>\n
-Yaz aylar\u0131nda a\u00e7\u0131k ayakkab\u0131 yahut sandalet tercih edin.<\/p>\n
ASIL D\u00dc\u015eMAN: BAKTER\u0130LER<\/b><\/p>\n
Asl\u0131nda makus koku, tek ba\u015f\u0131na bir sorun de\u011fil; altta yatan bakteriyel dengesizliklerin habercisi. Bu nedenle uzun s\u00fcren ya da berbatla\u015fan kokularda bir dermatoloji uzman\u0131na ba\u015fvurmak de\u011ferli. Aksi halde durum mantar enfeksiyonlar\u0131na yahut cilt tahri\u015fine d\u00f6n\u00fc\u015febilir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Toplu ta\u015f\u0131ma ara\u00e7lar\u0131nda, ofislerde, hatta misafirlikte… Bazen bir \u00e7ift ayakkab\u0131n\u0131n i\u00e7inden \u00e7\u0131kan koku, en samimi ortamlar\u0131 bile sessizce da\u011f\u0131tabilir. Ayak kokusu, bir\u00e7ok insan\u0131n ya\u015fad\u0131\u011f\u0131 lakin birden fazla vakit konu\u015fmaktan ka\u00e7\u0131nd\u0131\u011f\u0131 bir sorun. Pekala bu rahats\u0131z edici durumun ard\u0131ndaki as\u0131l neden ne? Uzmanlar y\u0131llard\u0131r tart\u0131\u015f\u0131lan bu sorunun en b\u00fcy\u00fck sebebini nihayet net bir halde a\u00e7\u0131klad\u0131.<\/p>\n","protected":false},"author":1,"featured_media":58126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[3950,3001],"class_list":["post-58125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ayak","tag-bakteri"],"_links":{"self":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/58125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/comments?post=58125"}],"version-history":[{"count":1,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/58125\/revisions"}],"predecessor-version":[{"id":58127,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/58125\/revisions\/58127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/media\/58126"}],"wp:attachment":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/media?parent=58125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/categories?post=58125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/tags?post=58125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}