Prof. Dr. Erkurt, a\u015f\u0131r\u0131 s\u0131caklarda artan s\u0131v\u0131 kayb\u0131n\u0131n, b\u00f6brek ta\u015f\u0131 rahats\u0131zl\u0131\u011f\u0131na davetiye \u00e7\u0131kard\u0131\u011f\u0131n\u0131 vurgulad\u0131.<\/p>\n
Gen\u00e7 ya\u015fta ta\u015f hastal\u0131\u011f\u0131 ge\u00e7irenler, ailesinde b\u00f6brek ta\u015f\u0131 bulunanlar ve daha evvel ta\u015f d\u00fc\u015f\u00fcrm\u00fc\u015f olanlar\u0131n y\u00fcksek risk k\u00fcmesinde yer ald\u0131\u011f\u0131n\u0131 aktaran Erkurt, “Tedaviden evvel as\u0131l emel, ta\u015f olu\u015fumunu en ba\u015ftan engellemek. Bunun en kolay yolu ise k\u00e2fi s\u0131v\u0131 al\u0131m\u0131ndan ge\u00e7iyor. Risk grubundakiler, her 5 y\u0131lda yakla\u015f\u0131k y\u00fczde 50-60 oran\u0131nda tekrar ta\u015f olu\u015fturabiliyor. Bu nedenle, \u015fahsa \u00f6zel k\u0131ymetlendirme ve tedavi ko\u015ful.” de\u011ferlendirmesinde bulundu.<\/p>\n
Her hastan\u0131n 24 saatlik idrar tahlili sonucunda ta\u015f olu\u015fumuna sebep veren unsurlar\u0131n tespit edildi\u011fini kaydeden Erkurt, “Eksik olan hususlar tamamlan\u0131yor, fazla olanlar k\u0131s\u0131tlan\u0131yor ve birtak\u0131m durumlarda ila\u00e7 takviyesi veriliyor. Bu sayede, y\u00fczde 80’e varan oranda yeni ta\u015f olu\u015fumu engellenebiliyor.” s\u00f6zlerini kulland\u0131.<\/p>\n
Prof. Dr. Erkurt, evde tedavi g\u00f6ren hastalara \u015fu tavsiyelerde bulundu:<\/p>\n
“G\u00fcnde en az 2,5 litre idrar olu\u015fturacak kadar su i\u00e7ilmeli. Hayvansal protein t\u00fcketimi, kilogram ba\u015f\u0131na 0,85 gramla sonland\u0131r\u0131lmal\u0131. G\u00fcnl\u00fck tuz al\u0131m\u0131 4 gram\u0131 ge\u00e7memeli. Kalsiyum al\u0131m\u0131 ise ya\u015f, cinsiyet ve s\u0131hhat durumuna nazaran ayarlanmal\u0131. Bu kurallara dikkat edildi\u011finde, ta\u015f olu\u015fumu de\u011ferli \u00f6l\u00e7\u00fcde engellenebilir.”<\/p>\n
S\u0131v\u0131 al\u0131m\u0131 ve beslenmenin yan\u0131 s\u0131ra tertipli antrenman yapman\u0131n da ta\u015f olu\u015fumunu \u00f6nlemede tesirli oldu\u011funa de\u011finen Erkurt, g\u00fcnde en az bir saat boyunca tempolu y\u00fcr\u00fcy\u00fc\u015f yap\u0131lmas\u0131 gerekti\u011fini aktard\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00dcroloji Uzman\u0131 Prof. Dr. B\u00fclent Erkurt, k\u00e2fi s\u0131v\u0131 al\u0131m\u0131, ger\u00e7ek beslenme ve sistemli antrenman\u0131n b\u00f6brek ta\u015f\u0131 rahats\u0131zl\u0131\u011f\u0131na tahlil olabilece\u011fini belirtti.<\/p>\n","protected":false},"author":1,"featured_media":71991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[8611,1461],"class_list":["post-71990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-erkurt","tag-tas"],"_links":{"self":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/71990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/comments?post=71990"}],"version-history":[{"count":1,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/71990\/revisions"}],"predecessor-version":[{"id":71992,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/71990\/revisions\/71992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/media\/71991"}],"wp:attachment":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/media?parent=71990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/categories?post=71990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/tags?post=71990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}