{"id":88994,"date":"2026-01-12T21:12:08","date_gmt":"2026-01-12T21:12:08","guid":{"rendered":"https:\/\/ikimisli.tr\/?p=88994"},"modified":"2026-01-12T21:12:08","modified_gmt":"2026-01-12T21:12:08","slug":"yuksek-tansiyonunuz-ya-da-diyabetiniz-varsa-bobreklerinize-dikkat","status":"publish","type":"post","link":"https:\/\/ikimisli.tr\/index.php\/2026\/01\/12\/yuksek-tansiyonunuz-ya-da-diyabetiniz-varsa-bobreklerinize-dikkat\/","title":{"rendered":"Y\u00fcksek tansiyonunuz ya da diyabetiniz varsa b\u00f6breklerinize dikkat!"},"content":{"rendered":"

Toplumumuzda kronik hastal\u0131klar yayg\u0131n g\u00f6r\u00fcl\u00fcyor. Bilhassa de hipertansiyon ve diyabet\u2026
Her iki hastal\u0131k da denetim alt\u0131na al\u0131nmad\u0131\u011f\u0131 takdirde \u00f6nemli s\u0131hhat problemlerine yol a\u00e7abiliyor.
Bunlardan biri de b\u00f6brek yetmezli\u011fi\u2026<\/p>\n

<\/p>\n

\n

Nefroloji Uzman\u0131 Do\u00e7. Dr. Erol Demir<\/em><\/p>\n<\/p><\/div>\n

\u00dclkemizde \u015fu anda 9 milyon kronik b\u00f6brek yetmezli\u011fi hastas\u0131 bulundu\u011funa dikkat \u00e7eken Nefroloji
Uzman\u0131 Do\u00e7. Dr. Erol Demir, \u00f6zellikle hipertansiyon ve b\u00f6brek hastalar\u0131n\u0131 uyard\u0131\u2026<\/p>\n

B\u00f6brek yetmezli\u011fi neden art\u0131yor?<\/strong><\/p>\n

Art\u0131\u015f; toplumumuzun giderek ya\u015flanmas\u0131, \u015fi\u015fmanlamas\u0131, kronik hastal\u0131klar\u0131n (diyabet, hipertansiyon, kalp hastal\u0131\u011f\u0131 gibi) s\u0131kl\u0131\u011f\u0131n\u0131n artmas\u0131, bu artan say\u0131ya ra\u011fmen hastalar\u0131n fark\u0131ndal\u0131\u011f\u0131n\u0131n d\u00fc\u015f\u00fck olmas\u0131 ve gere\u011fince yeterli tedavi edilememesiyle ba\u011flant\u0131d\u0131r. <\/p>\n

Yayg\u0131n hurafeler<\/strong><\/p>\n

Toplumumuzda \u201cSu i\u00e7mekle b\u00f6brek hastal\u0131\u011f\u0131 d\u00fczelir\u201d, \u201c\u00f6zel tuzlar (Kaya tuzu, Himalaya tuzu) faydal\u0131d\u0131r\u201d ve \u201c\u00e7ok \u00fc\u015f\u00fcd\u00fcm b\u00f6breklerim o y\u00fczden bozuldu\u201d \u00fczere yayg\u0131n hurafeler mevcuttur. Me\u011fer yaln\u0131zca su i\u00e7mekle b\u00f6brek hastal\u0131\u011f\u0131 d\u00fczelmez, tuzlar ortas\u0131nda bariz fark oldu\u011funu g\u00f6steren bir \u00e7al\u0131\u015fma bulunmamaktad\u0131r. Ayr\u0131yeten so\u011fukta kalmakla b\u00f6brek hastal\u0131\u011f\u0131 geli\u015fmez.<\/p>\n

<\/p>\n

Fark\u0131ndal\u0131k \u00e7ok d\u00fc\u015f\u00fck<\/strong><\/p>\n

B\u00f6brek hastal\u0131\u011f\u0131n\u0131n erken devrinde genelde hastalar bunu fark edemez zira belirti yoktur. Kronik b\u00f6brek hastal\u0131\u011f\u0131 sessiz seyretti\u011fi i\u00e7in hayli az say\u0131da hastaya te\u015fhis konulmaktad\u0131r.
Bu durum tedavide gecikmelere, b\u00f6brek hastal\u0131\u011f\u0131n\u0131n ilerleyerek son devir b\u00f6brek yetmezli\u011finin erken devirde geli\u015fmesine yol a\u00e7maktad\u0131r.<\/p>\n

Erken evrelerde kronik b\u00f6brek yetmezli\u011finin belirtisi yoktur, lakin hastal\u0131k ilerledik\u00e7e \u015fikayetler artar ve barizle\u015fir. Erken belirtiler ortas\u0131nda;
-Kans\u0131zl\u0131k,
-Gece idrara kalkma,
-\u0130drarda k\u00f6p\u00fcrme ve kan g\u00f6r\u00fclmesi, <\/p>\n

Ani b\u00f6brek hasar\u0131n\u0131n nedenleri<\/strong><\/p>\n

Ani b\u00f6brek hasar\u0131 (\u00f6zellikle ya\u015fl\u0131 ki\u015filerde) bilin\u00e7siz ila\u00e7 kullan\u0131m\u0131 (\u00f6zellikle a\u011fr\u0131 kesiciler ve antibiyotikler), kontrast hususlar (tomografi yahut anjiyografi s\u00fcreci s\u0131ras\u0131nda damardan verilen ila\u00e7lar), enfeksiyonlar yahut kanser \u00fczere nedenlerle geli\u015febilir. Ani b\u00f6brek hasar\u0131na yol a\u00e7an sebeplerin uzun s\u00fcrmesi durumunda yahut hipertansiyon, diyabet, b\u00f6brekte ta\u015f hastal\u0131\u011f\u0131, bazen de ailevi b\u00f6brek hastal\u0131klar\u0131 nedeniyle kronik b\u00f6brek yetmezli\u011fi geli\u015fir.<\/p>\n

\u00d6NEML\u0130 BEL\u0130RT\u0130LER\u0130<\/strong><\/p>\n

Ellerde, bacaklarda \u00f6dem ve hipertansiyon yer alabilir.
Uzun s\u00fcren yorgunlu\u011fu ciddiye al\u0131n
B\u00f6brekler sessizce ziyan g\u00f6rd\u00fc\u011f\u00fcnde, yorgunluk \u00fczere s\u0131radan belirtiler g\u00f6z arkas\u0131 edilebilir. Ciddiye al\u0131nmas\u0131 gereken \u015fikayetler ise ilerleyici yorgunluk, halsizlik, bulant\u0131, kusma, i\u015ftahs\u0131zl\u0131k, ka\u015f\u0131nt\u0131, nefes darl\u0131\u011f\u0131 ve idrar \u00f6l\u00e7\u00fcs\u00fcnde azalma olup, bunlar ileri b\u00f6brek yetmezli\u011fine i\u015faret edebilir. <\/p>\n

<\/p>\n

Hastalara tavsiyeler<\/strong><\/p>\n

Diyabeti ve hipertansiyonu olanlar\u0131n ila\u00e7 tedavisi, diyet ve sistemli \u00f6l\u00e7\u00fcmlerle takip edilmesi b\u00f6brek hastal\u0131\u011f\u0131 geli\u015fimini engelleyecek ve yava\u015flatacakt\u0131r. Kronik hastal\u0131\u011f\u0131 olanlar\u0131n (diyabet, hipertansiyon, kalp hastal\u0131\u011f\u0131, karaci\u011fer yetmezli\u011fi tan\u0131s\u0131 ald\u0131ktan sonra) y\u0131lda bir sefer idrar ve kan analizi ile b\u00f6brek i\u015flevlerini kesinlikle tetkik ettirmeleri de k\u0131ymetlidir.<\/p>\n

BUNLARA D\u0130KKAT ED\u0130N <\/strong><\/p>\n

-40 ya\u015f\u0131ndan sonra her bireyin konutuna m\u00fcmk\u00fcnse bir tansiyon aleti almas\u0131, hipertansiyon tan\u0131s\u0131 ya da takibini kolayla\u015ft\u0131racakt\u0131r.<\/p>\n

-Geli\u015fig\u00fczel a\u011fr\u0131 kesici ve antibiyotik kullan\u0131m\u0131 da k\u0131ymetli bir meseledir. Bu ila\u00e7lar kesinlikle bir doktor denetiminde al\u0131nmal\u0131d\u0131r.<\/p>\n

<\/p>\n

Sadece ila<\/span>\u00e7lara g\u00fcvenmeyin, bu t\u00fcrl\u00fc tedbir al\u0131n<\/span><\/b><\/p>\n

Diyabet ve y\u00fcksek tansiyon \u00fczere kronik hastal\u0131klar\u0131n tedavisi yaln\u0131zca kullan\u0131lan ila\u00e7larla sa\u011flanmaz. Bu Tedavinin ba\u015far\u0131l\u0131 olabilmesi yani organ hasar\u0131na kar\u015f\u0131 (b\u00f6brek, kalp yetmezli\u011fi gibi) kar\u015f\u0131;<\/p>\n

1-Kilolar\u0131n\u0131zdan kurtulun<\/strong><\/p>\n

Hem y\u00fcksek tansiyona hem de diyabete yol a\u00e7abilen fazla kilolar hastalar\u0131n s\u0131hhati i\u00e7in de b\u00fcy\u00fck bir risktir. Bu nedenle kesinlikle kilo verilmelidir.<\/p>\n

2-Y\u00fcr\u00fcy\u00fc\u015f yap\u0131n <\/strong><\/p>\n

Y\u00fcr\u00fcy\u00fc\u015f kan bas\u0131nc\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcp, kan \u015fekerini denge-leyerek b\u00f6brek s\u0131hhatini korur.<\/p>\n

3-Tuz t\u00fcketimini k\u0131s\u0131tlay\u0131n<\/strong><\/p>\n

Himalaya tuzu, kaya tuzunun \u00e7ok yararl\u0131 oldu\u011fu bilimsel olmayan hurafelerdir. Tuz al\u0131m\u0131n\u0131n bilhassa hipertansiyon, diyabet, kalp ve b\u00f6brek yetmezli\u011fi hastalar\u0131nda kesinlikle k\u0131s\u0131tlanmas\u0131 gerekir. Ekmek, peynir, zeytin, soda, kavrulmu\u015f kuruyemi\u015f ve sal\u00e7alar y\u00fcksek tuz i\u00e7erir. Tuzsuz ekmek, tuzsuz peynir, tuzsuz sal\u00e7a ve kavrulmam\u0131\u015f kuruyemi\u015f t\u00fcketmek tuz al\u0131m\u0131n\u0131 de\u011ferli \u00f6l\u00e7\u00fcde k\u0131s\u0131tlar.) <\/p>\n

4-Protein, ya\u011f ve karbonhidrat a\u00e7\u0131s\u0131ndan istikrarl\u0131 beslenin<\/strong><\/p>\n

Akdeniz tipi beslenme, tedavinize katk\u0131 sa\u011flarken b\u00f6brek s\u0131hhatinizi da korur.<\/p>\n

5-Sigara ve alkol\u00fc b\u0131rak\u0131n<\/strong><\/p>\n

Bunlar b\u00f6bre\u011fin gere\u011finden fazla \u00e7al\u0131\u015fmas\u0131na neden olur. Ayr\u0131yeten y\u00fcksek tansiyon ve diyabet geli\u015fimini uyararak yahut olan tansiyon ve diyabet hastal\u0131\u011f\u0131n\u0131n k\u00f6t\u00fcle\u015ftirerek b\u00f6brek hastal\u0131\u011f\u0131n\u0131 geli\u015fimine yol a\u00e7ar yahut b\u00f6brek hastal\u0131\u011f\u0131n\u0131n k\u00f6t\u00fcle\u015ftirir.<\/p>\n

6-Susamadan su i\u00e7in<\/strong><\/p>\n

Kalp yetmezli\u011fi \u00fczere \u00f6zel durumu olanlar d\u0131\u015f\u0131nda k\u0131\u015f\u0131n 2 yaz\u0131n 3 litre su i\u00e7mesi \u00f6nerilir. (Toplumda inan\u0131\u015f\u0131n bilakis az su i\u00e7mek b\u00f6brek hastal\u0131\u011f\u0131 sebebi de\u011fildir. Sorun, kronik b\u00f6brek hastal\u0131\u011f\u0131 olanlarda gere\u011fince su i\u00e7ilmemesinin b\u00f6brek yetmezli\u011finin ilerlemesine yol a\u00e7mas\u0131d\u0131r.)<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dclkemizde her \u00fc\u00e7 \u015fah\u0131stan biri hipertansiyon, be\u015f bireyden biri de diyabet hastas\u0131. Her iki hastal\u0131k da b\u00f6brek yetmezli\u011finin en de\u011ferli sebebi\u2026<\/p>\n","protected":false},"author":1,"featured_media":88995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[4293,9673,9674,7942,1500],"class_list":["post-88994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bobrek","tag-bobrek-hastaligi","tag-bobrek-yetmezligi","tag-diyabet","tag-tuz"],"_links":{"self":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/88994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/comments?post=88994"}],"version-history":[{"count":1,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/88994\/revisions"}],"predecessor-version":[{"id":89000,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/posts\/88994\/revisions\/89000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/media\/88995"}],"wp:attachment":[{"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/media?parent=88994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/categories?post=88994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ikimisli.tr\/index.php\/wp-json\/wp\/v2\/tags?post=88994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}